Facebook

admin

About admin

This author has not yet filled in any details.
So far admin has created 2 blog entries.

David Clay: Yoga for Tight Hips

2021-07-02T12:05:08-07:00

MsHec3 member David Clay’s recent video shows yoga for people with tight hips. It includes an introduction to Sun Salutation and Triangle Pose. Enjoy!

David Clay: Yoga for Tight Hips2021-07-02T12:05:08-07:00

Primal Yoga with David Clay

2021-06-30T16:14:29-07:00
MSHEC3 member David Clay has a series of Yoga videos on Youtube.
This follow along practice is suitable for beginners. I hope you use it to unlock latent movement patterns allowing you to experience more freedom and peace in your body.

DISCLAIMER: This video does not replace physical therapy or exercises prescribed by your Read More…

Primal Yoga with David Clay2021-06-30T16:14:29-07:00

About MsHec3

Many of us at MSCO wanted to stretch beyond any limits that might be stopping or holding people back from a healthier life. So in paying attention to the clients and the community we realized that we could assist more people if we could help with the funding of their healing services, and expand their time with a counselor, healer or teacher and so MsHec3 (Mountain Spirit Healing and Educational Center) was created to do just that.

Subscribe to the Newsletter
This message is only visible to admins.
Problem displaying Facebook posts. Backup cache in use.
Click to show error
Error: Any of the pages_read_engagement, pages_manage_metadata, pages_read_user_content, pages_manage_ads, pages_show_list or pages_messaging permission(s) must be granted before impersonating a user's page. Type: OAuthException
Contact MsHec3:

P.O. Box 11553, Prescott, AZ 86304
MsHec3@gmail.com
928-421-3399

Support us by using Amazon Smile

...if you order from Amazon, you can order from their page called ‘Amazon Smiles’ and 0.5% of your purchase will be donated to a charity of your choice? Guess what! Mountain Spirit Healing and Educational Center is listed in their organizations to which you can choose to donate. So please, when you are purchasing through Amazon, go to https://smile.amazon.com, log in, and choose your local charity helping those in need right here in Arizona.
© 2022 MsHec3 - All Rights Reserved.
Facebook
Go to Top