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David Clay: Yoga for Tight Hips


MsHec3 member David Clay’s recent video shows yoga for people with tight hips. It includes an introduction to Sun Salutation and Triangle Pose. Enjoy!

David Clay: Yoga for Tight Hips2021-07-02T12:05:08-07:00

Primal Yoga with David Clay

MSHEC3 member David Clay has a series of Yoga videos on Youtube.
This follow along practice is suitable for beginners. I hope you use it to unlock latent movement patterns allowing you to experience more freedom and peace in your body.

DISCLAIMER: This video does not replace physical therapy or exercises prescribed by your Read More…

Primal Yoga with David Clay2021-06-30T16:14:29-07:00
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